Chenai Moves.
Breath. Dream. Focus.
yoga / breathwork / meditation teacher
What i do
Creating
Calm
Immerse yourself in the beauty of meditation which utilises practices such as guided meditation which boosts creativity and mindfulness.
Mind Body Connection
By combining yoga and the all powerful breath, you are able to gain a greater sense of balance, stress reduction and a overall better quality of life.
Dive Into Your Breath
Discover breathwork practices that can down regulate and relax you; or focus and energise you. Depending on your needs.
Book your Session
After a initial consultation, schedule a tailored individual or group class based on Chenais’ availability.
Chenai moves. 